Run: 5k with my favourite run partner, over 36 minutes

I really like running with my wife. It's maybe an odd thing to say, but she wakes up awake. By that I mean that she is willing to talk right from the moment she's awake. I didn't come from this type of family so years ago it seemed odd, and now I have come to love this about her.

I'm a fairly quiet runner usually. I don't talk much in a group run setting but with her that's all good. We have fun chatting, and eventhough I'm not contributing much, it's just great to be out with her running. We ran along the river to enjoy the sound of the water and escape the traffic noise of the roads of Okotoks.

We trundle out and back along the route. The geese honk, squirrels run by, and we don't see another soul.

Run review: I married well. Slow run and checked another box.